New Year, New Goals
Start your NEW YEAR off right! Start your day by stretching Stretching wakes you up, improves flexibility, helps circulation, and gives you more energy. Push your alarm back 1 minute every day This will help…
Start your NEW YEAR off right! Start your day by stretching Stretching wakes you up, improves flexibility, helps circulation, and gives you more energy. Push your alarm back 1 minute every day This will help…
If you enrolled in a Medicare Advantage Plan during Medicare Open Enrollment, October 15- December 7, you may have a few questions. Here are some of the most common questions we have received from our…