Happy New Year!
Can you believe that we will be ringing in another new year at midnight?? Us either.... And although (most of us) will be asleep for the ~official~ start of 2019, waking up on January 1st…
Category Tag: Habits
New Year, New Goals
Start your NEW YEAR off right! Start your day by stretching Stretching wakes you up, improves flexibility, helps circulation, and gives you more energy. Push your alarm back 1 minute every day This will help…