May is Mental Health Awareness Month — so it’s a perfect time to pause and reflect on the importance of mental wellbeing for ourselves and those around us. According to the National Alliance on Mental Illness (NAMI), one in five Americans faces mental health challenges, such as depression or anxiety. While these concerns are common, stigma and limited access to care often make it difficult to seek help.
At SBS , we are hosting a mental health challenge all month. Join our team as we check off as many activities on the card as possible throughout the month of May.
Download / Print your own copy:
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